There’s no way around it, to get more out of life, one must be as physically fit. Physical fitness enhances not only our health, but enlivens our spirit and raises our self esteem. In a perfect situation, we could hire a personal trainer, or hook up with a fitness buddy. But life is not always perfect, and we are often left to face our fitness goals alone, day in and day out. However, with the advent of the fitness activity tracker, that no longer seems to be the case.

Fitness activity trackers belong to a popular group of wearables which utilize sensors to keep track of your activities of daily living, as well as your fitness routines. These handy bits of high tech allow you to keep track of important stats such as how many calories you burned, how many steps you took, and so on. These wearable sensors measure motion by way of a three axis accelerometer. This accelerometer is able to keep track of your activities in any direction. More advanced fitness activity monitors will also have an integrated gyroscope to handle record orientation and rotation. Once these components capture the data, it will be transformed in to what you see on your display or fitness app as steps walked, heart rate, calories burned, among others.

Top Selling Fitness Trackers

Fitness Tracker Reviews
8,131 Reviews
LETSCOM Fitness Tracker HR, Activity Tracker Watch with Heart Rate Monitor, Waterproof Smart Fitness Band with Step Counter, Calorie Counter, Pedometer Watch for Kids Women and Men
  • Heart Rate & Sleep Monitoring: Tracks real-time heart rate automatically & continuously and automatically tracks your sleep duration & consistency with comprehensive analysis of sleep quality data, helping you adjust yourself for a healthier lifestyle
  • All-day Activity Tracking: Accurately record all-day activities like steps, distance, calories burned, active minutes and sleep status
  • Multi-Sport Modes & Connected GPS: 14 exercise modes help you better understand specific activity data; Connect the GPS on your cellphone can show run stats like pace and distance and record a map of your workout route
Fitness Tracker Reviews
4,424 Reviews
Fitbit Charge 3 Fitness Activity Tracker, Graphite/Black, One Size (S & L Bands Included), 1 Count
  • Better measure calorie burn, understand resting heart rate & more with 24/7 heart rate tracking and a battery life of up to 7 days (varies with use and other factors)
  • Choose from 15+ exercise modes like run, bike, swim, yoga, circuit training and more, set a goal, and get real-time stats during your workouts to see how you can keep getting better
  • Automatically record time spent in Light, Deep and REM sleep stages and see activity trends, health insights and personalized guidance in one place with Fitbit Today
Updated 2019 Version High-End Fitness Tracker HR, Activity Trackers Health Exercise Watch with Heart Rate and Sleep Monitor, Smart Band Calorie Counter, Step Counter, Pedometer Walking for Men Women
  • All-day Activity Tracking & Breathe: Accurately record all-day activities like steps, distance, calories burned, miles walked, active minutes, sleep status and more. Stay motivated all day! Help you regulate your breathing and relax your mood.
  • See Calls & Messages on Your Wrist: With a High-end Mobile Phone LCD Screen, the screen intensity is brighter! Receive call, calendar, SMS and SNS (Facebook, WhatsApp, LinkedIn, Instagram, and Twitter) notifications on display; Vibrates to notify you of incoming calls and messages; reminds you to move after periods of inactivity and important dates, helping you stay connected, never miss the messages that matter.
  • LIFETIME MONEY BACK! 100% SATISFACTION GUARANTEE - SkyGrand is your best choice. Our products are rigorously tested and made with love because we believe that you deserve the best. We remove all risk. You have absolutely no need to worry about getting a dud product as we promise to return your money if you are not happy with your purchase.
Fitness Tracker Reviews
1,964 Reviews
Lintelek Fitness Tracker with Heart Rate Monitor, Activity Tracker with Connected GPS, IP67 Waterproof Smart Fitness Band with Step Counter, Calorie Counter, Pedometer for Kids Women and Men
  • Don't need the usb charger cable. Track your daily steps, calorie consumed, distance, monitor continuous heart rate, record the duration of exercise, average pace. Show the notification of the incoming call, message and SNS from Social Media Software.
  • Monitor your daily sleep quality, tell you how long and how well you sleep during the night. Set alarm and sedentary alert can silently remind you to wake up, take medicine or do some exercise
  • Map your sports route in the app by following the connected GPS tracker, you can see average speed, activity distance, workout route, energy consumption in the app. (Only for walking and running.)
Fitness Tracker Reviews
2,606 Reviews
LETSCOM Fitness Tracker HR, Activity Tracker Watch with Heart Rate Monitor, Waterproof Smart Bracelet with Step Counter, Calorie Counter, Pedometer Watch for Kids Women and Men
  • Multifunction Health Manager: Heart rate monitoring and activity tracking, auto sleep tracking to help you know your everyday health status
  • Smart Notification: Receive call and message notifications and alarms on your wrist so that you never miss things that matter; sedentary alert to remind you to move for refreshment
  • 14-Sport Tracking: Tracks up to 14 sports such as running, spinning, workout, dancing, yoga, and more, helping you adjust your exercise intensity for better results
Fitness Tracker Reviews
5,905 Reviews
Fitbit Alta HR, Black, Small (US Version)
  • Get the power of continuous heart rate in Fitbit's slimmest design yet-all day, during workouts and beyond
  • With heart rate, you can better measure calorie burn, and use zones (Fat Burn, Cardio, and Peak) to find the right workout intensity for your goals
  • See how working out more can improve your health by comparing your resting heart rate trends to your activity
Fitness Tracker Reviews
5,625 Reviews
Fitbit Charge 3 Fitness Activity Tracker, Rose Gold/Blue Grey, One Size (S & L Bands Included)
  • Better measure calorie burn, understand resting heart rate & more with 24/7 heart rate tracking and a battery life of up to 7 days (varies with use and other factors)
  • Choose from 15+ exercise modes like run, bike, swim, yoga, circuit training and more, set a goal, and get real-time stats during your workouts to see how you can keep getting better
  • Automatically record time spent in Light, Deep and REM sleep stages and see activity trends, health insights and personalized guidance in one place with Fitbit Today

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What to Look for When Buying a Fitness Tracker

Purchasing a fitness activity tracker is a very personal decision. There is no ‘one size fits all’ solution. Where one individual wishes to track their daily caloric output and steps taken, another needs one which can record calories burned while submerged in the pool. Whether you are searching for one which will monitor your heart rate, steps taken, or calories burned, once you know exactly what it is you want from your activity tracker, you’ll be able to zero in on the make and model of your choice with ease and precision.

Overall Design

Fitness trackers are wearable sensors. As such, it is important that you choose one which will compliment your fashion taste and sensibilities. In other words, if you have a classic fashion sense, a brightly colored, fluorescent green and pink fitness activity tracker will definitely clash. This is especially important if you plan on wearing your fitness activity tracker while on the job. In this case, it would be wise to purchase a fitness activity tracker which is designed to resemble a traditional wrist watch, or pendant.

Another design concern is the display. Some fitness activity monitors come with a display, while others do not. The different type of display screens include high resolution OLED displays, full color, or simple black and white screens. Whichever you choose, make certain you can read the results comfortably. For instance, if it’s important for you to keep track of your fitness levels while exercising, you don’t always want to whip out your smartphone to view the data. So, look for one that has all the information on a nice sized OLED display.

Health Metrics

If you are serious about developing your athletic pursuits, then made certain that your fitness activity monitor can furnish you with data reflecting health metrics. Health metrics refer to the health measurements the tracker records, such as calories burned, heart rate, blood pressure and respiration. Some will come with a convenient, easy to use 24 hour, real time heart rate monitor, and keep track of your resting, maximum and average heart rate. This is absolutely essential for anyone who is into heart rate zone training. Another feature is auto sleep tracking, where you monitor the amount of time you sleep and moments.

Fitness Goals

Before you even begin your search for the best fitness activity tracker for you, sit down and make sure you know your fitness goals. By being aware of what you want to achieve you’ll be able to quickly spot the fitness activity tracker which will help you meet these goals. For example, say you are only buying it to lose body fat, so keeping track of calories burned in a day is really all you need. For you, a basic step tracker will work fine. With this in mind you may consider purchasing a tracker that will grow with you as well. If cross training is your goal, then you ‘ll need a tracker which has multi-sport tracking capabilities. If you are training for a marathon, look for one that records distance movement and trajectory tracking.

Multi-Sports Tracking

This is an important option for athletes. Multi-sports tracking allows you to move beyond the basic step model, and will often include training modes. Depending on your fitness activity monitor, these modes may include: Tennis, yoga, dancing, swimming, football, elliptical, among others. This feature is designed to collect data in real-time, so you can see your progress as you are engaged in your sport of choice. If this feature interests you, consider going all out and look for a fitness activity monitor that offers positive feed back for your athletic efforts, such as virtual rewards or sending you encouraging emails for a job well done.

Water Resistant

Be careful here, as splash proof and water resistant are not the same thing. If you are intent on taking your tracker with you while you swim a few laps or in the shower, then look for a water resistant model, as it will function while being lightly submerged, as in swimming. On the other hand, splash proof merely means that you can probably wear it out in the rain during a run and it will still record your health metrics, steps or calories burned. There is no such thing as a ‘waterproof’ fitness tracker, as a wearable will allow water to enter if the pressure is high enough. Look for a model that has an IP water resistant rating of around IP67 or so. This means you’ll be able to jog in the rain, wash your hands, without ruining your activity tracker.

Features to Consider

No one fitness activity tracker can please every fitness enthusiast, which is why it is important to know your fitness goals and purchase one with the correct features. These features can include auto sleep tracking, activity tracking using GPS, smart phone notifications, and wireless syncing. If you are trying to break the mold of a sedentary lifestyle, then look for an activity tracker with an Inactivity feature. This feature actually sounds an alarm if you’ve been sitting too long. Smartphone notifications allow you to monitor calls, SMS, and texts for all of your social media accounts.

Battery Life and Connectivity

Fitness activity trackers run on battery power. Some require that you change out the battery when it runs low, while others allow you to charge it up via a convenient USB port. Battery life from one tracker to another will differ, as some will give you a single day on a charge, others up to a week or several months. As a general rule, those fitness activity trackers which offer rechargeable batteries usually give you more features than those which use disposable batteries. Next, consider the mobile app that works with your tracker. It’s the mobile app that will really function as your fitness buddy/personal trainer. Some people actually look at the apps first, size them up, and then look for a fitness activity tracker which uses the app. If you purchase an expensive fitness activity monitor first, you could end up with an app that has very few features, or features you would not use.

Conclusion

Gone are the days when fitness enthusiasts and athletes in training had to carry around a tattered fitness activity log for each activity. Spending valuable time logging how many sit ups, bench presses and miles ran. In today’s modern high tech landscape, the fitness notebook has been replaced by the highly efficient and cost effective fitness activity tracker. These trackers are much more than an expensive pedometer. Indeed, these trackers are your fitness buddies, your very own personal trainers, goading you on, encouraging you, and providing you with useful feedback so you can achieve your personal fitness goals. Whether you’re looking to shed a few pounds, or wanting to compete in the Iron Man, searching for and purchasing the perfect fitness activity monitor is key to achieving your maximum overall health.